Alouette Stuffed Peppadew Peppers Recipe

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Alouette Stuffed Peppadew Peppers
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Ingredients:

Directions:

  1. Drain Peppadew® peppers on drying rack or paper towels. Fill pastry bag with the Alouette® Pepper Medley and pipe into each Peppadew® peppers. Place on serving tray. Top with chopped parsley and serve.
  2. For delicious fried Peppadew® peppers, place the stuffed Peppadew® peppers in the freezer for 15 minutes to firm up. Set up a standard breading procedure using 3 shallow containers. Put flour in the first one, eggs and milk in the second, and bread crumbs in the third one. Beat the eggs and milk together. Dredge each of the stuffed Peppadew® peppers first in flour, then egg wash and then in bread crumbs. Transfer the breaded stuffed Peppadew® peppers to a sheet tray. Place in the freezer again for 15 minutes. Repeat the breading procedure a second time. Heat oil in a 12-inch skillet over medium-high heat or preheat deep fryer at 350 °F. Gently place the stuffed Peppadew® peppers in the deep fryer and fry until golden brown for about 2 min. With a slotted spoon remove the stuffed Peppadew® peppers from fryer and place on sheet tray lined with paper towels to blot. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.38 Kcal (454 kJ)
Calories from fat 21.86 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 32.8mg 11%
Sodium 167.08mg 7%
Potassium 32.41mg 1%
Total Carbs 17.62g 6%
Sugars 0.72g 3%
Dietary Fiber 0.86g 3%
Protein 3.92g 8%
Vitamin C 3.9mg 7%
Iron 0.8mg 4%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 144.69 Kcal (606 kJ)
Calories from fat 29.18 Kcal
% Daily Value*
Total Fat 3.24g 4%
Cholesterol 43.79mg 11%
Sodium 223.07mg 7%
Potassium 43.27mg 1%
Total Carbs 23.52g 6%
Sugars 0.97g 3%
Dietary Fiber 1.15g 3%
Protein 5.23g 8%
Vitamin C 5.2mg 7%
Iron 1.1mg 4%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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