Ingredients:
- 2 scallions, trimmed , and cut crosswise into 1/2-inch thick pieces
- 1 tsp oriental sesame oil
- red pepper flakes , to taste
Directions:
- In a large heavy skillet heat the vegetable oil until it is hot but not smoking and in it stir-fry the scallions, cabbage, celery and bean sprouts for 3 minutes, or until the cabbage is wilted.
- Add the sugar, broth, soy sauce, and sesame oil and simmer the mixture, covered, for 3 minutes.
- Stir the cornstarch mixture, stir it into the vegetable mixture, and bring the liquid to a boil.
- Season to taste with red pepper flakes. Simmer until heated through and serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.15 Kcal (2362 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Sodium | 982.54mg | 41% | |
| Potassium | 446.06mg | 9% | |
| Total Carbs | 105.89g | 35% | |
| Sugars | 22.65g | 91% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 23mg | 38% | |
| Iron | 4.6mg | 26% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 108.89 Kcal (456 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 21% | |
|---|---|---|---|
| Sodium | 189.65mg | 41% | |
| Potassium | 86.1mg | 9% | |
| Total Carbs | 20.44g | 35% | |
| Sugars | 4.37g | 91% | |
| Dietary Fiber | 1.27g | 26% | |
| Protein | 0.82g | 9% | |
| Vitamin C | 4.4mg | 38% | |
| Iron | 0.9mg | 26% | |
| Calcium | 30mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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