Spicy Chicken Thighs Recipe

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Spicy Chicken Thighs
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Ingredients:

Directions:

  1. Place the chicken in a glass dish.
  2. In a small bowl, combine the yogurt, salsa, curry and cumin.
  3. Pour over chicken, turning to coat.
  4. Cover and refrigerate at least 6-hours or up to 24 hours.
  5. Preheat oven to 375 degrees.
  6. Transfer the chicken and sauce to an oven proof dish, sprayed with nonstick pan spray.
  7. Bake uncovered, 40 to 45 minutes, or until chicken is tender and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.72 Kcal (3198 kJ)
Calories from fat 677 Kcal
% Daily Value*
Total Fat 75.22g 116%
Cholesterol 178.79mg 60%
Sodium 207.86mg 9%
Potassium 298.74mg 6%
Total Carbs 4.48g 1%
Sugars 1.2g 5%
Dietary Fiber 0.9g 4%
Protein 17.97g 36%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 391.02 Kcal (1637 kJ)
Calories from fat 346.63 Kcal
% Daily Value*
Total Fat 38.51g 116%
Cholesterol 91.54mg 60%
Sodium 106.42mg 9%
Potassium 152.95mg 6%
Total Carbs 2.29g 1%
Sugars 0.62g 5%
Dietary Fiber 0.46g 4%
Protein 9.2g 36%
Vitamin C 0.3mg 1%
Iron 0.4mg 5%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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