Simmering Hot and Sour Soup Recipe

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Simmering Hot and Sour Soup
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Ingredients:

Directions:

  1. Combine broth, chicken, mushrooms, bamboo shoots, vinegar, soy sauce, and chili sauce in slow cooker. Cover; cook on LOW 3 to 4 hours.
  2. Stir in tofu and sesame oil. Blend cornstarch and water until smooth. Stir into slow cooker. Cover; cook on HIGH 15 minutes or until soup is thickened.
  3. Serve hot; garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.94 Kcal (879 kJ)
Calories from fat 115.74 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 53.24mg 18%
Sodium 650.45mg 27%
Potassium 366.54mg 8%
Total Carbs 8.09g 3%
Sugars 1.76g 7%
Dietary Fiber 1.4g 6%
Protein 15.61g 31%
Vitamin C 3.8mg 6%
Iron 1.5mg 8%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 113.79 Kcal (476 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 20%
Cholesterol 28.85mg 18%
Sodium 352.55mg 27%
Potassium 198.67mg 8%
Total Carbs 4.38g 3%
Sugars 0.96g 7%
Dietary Fiber 0.76g 6%
Protein 8.46g 31%
Vitamin C 2.1mg 6%
Iron 0.8mg 8%
Calcium 33.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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