Directions:
- Heat oil in a large kadai.
- Add sliced spring onion bulb, French beans, carrots and cabbage and sauté.
- Add noodles and toss. Add soy sauce and mix well. Season with salt and pepper powder.
- Add capsicum juliennes and chopped spring onion leaves. Mix. Add vinegar and mix. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.47 Kcal (814 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 33.6mg | 11% | |
| Sodium | 100.34mg | 4% | |
| Potassium | 322.59mg | 7% | |
| Total Carbs | 36.04g | 12% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 4% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 11% | |
| Sodium | 62.2mg | 4% | |
| Potassium | 199.99mg | 7% | |
| Total Carbs | 22.35g | 12% | |
| Sugars | 2.83g | 18% | |
| Dietary Fiber | 2.92g | 19% | |
| Protein | 4.37g | 14% | |
| Vitamin C | 22.6mg | 61% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 38.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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