Pancake Mix in a Jar Recipe

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Pancake Mix in a Jar
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Transfer to a 1-qt. jar with a tight-fitting lid. Cover and store in a cool dry place for up to 6 months. Yield: 2 batches (3 cups total).
  2. To prepare pancakes: Place 1-1/2 cups mix in a large bowl. In another bowl, whisk the egg, milk and oil. Stir in dried fruit if desired. Stir into pancake mix just until moistened. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Yield: 8 pancakes per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.98 Kcal (3127 kJ)
Calories from fat 52.33 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 20.92mg 7%
Sodium 314.06mg 13%
Potassium 440.94mg 9%
Total Carbs 152.8g 51%
Sugars 5.65g 23%
Dietary Fiber 1.09g 4%
Protein 13.48g 27%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 239.77 Kcal (1004 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 9%
Cholesterol 6.71mg 7%
Sodium 100.81mg 13%
Potassium 141.53mg 9%
Total Carbs 49.05g 51%
Sugars 1.81g 23%
Dietary Fiber 0.35g 4%
Protein 4.33g 27%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 67.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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