Directions:
- In a blender, combine the milk, eggs, water and vanilla; cover and process until well blended. Combine the flour, confectioners' sugar, baking powder and salt; add to egg mixture. Cover and process until smooth.
- Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack.
- Repeat with remaining batter, greasing skillet as needed. Spread preserves over pancakes if desired; roll up. Sprinkle with confectioners' sugar if desired. Yield: 8 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.64 Kcal (1703 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 340.8mg | 14% | |
| Potassium | 221.61mg | 5% | |
| Total Carbs | 82.27g | 27% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.09g | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 180.25 Kcal (755 kJ) | ||
| Calories from fat | 8.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 28% | |
| Sodium | 151.06mg | 14% | |
| Potassium | 98.23mg | 5% | |
| Total Carbs | 36.47g | 27% | |
| Sugars | 4.15g | 37% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.47g | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 52.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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