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Panackelty - My Grandma's Baked Corned Beef and Potatoes Recipe

Panackelty - My Grandma's Baked Corned Beef and Potatoes Recipe

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Panackelty - My Grandma's Baked Corned Beef and Potatoes

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Ingredients:

Serving

1 (340 g) can corned beef, sliced
1 large onion, peeled and thinly sliced
3 -4 large potatoes, peeled and thinly sliced
2 beef bouillon cubes (dissolved in 3/4 pint of water)
salt and pepper

Directions:

Layer onions, corned beef and potatoes in an ovenproof dish, finishing with a top layer of potatoes, seasoning with salt and pepper between each layer. (My grandma used an old oval enamel dish). Pour over the oxo stock and cover with a lid or foil.
Cook in the pre-heated oven, (Gas mark 5/190C/380F) for an hour, removing the lid/foil for the last quarter of an hour, continue baking until the potatoes are browned and cooked.
Serve hot with fresh green vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.37 Kcal (621 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.12mg	0%
Sodium	839.97mg	35%
Potassium	625.86mg	13%
Total Carbs	29.06g	10%
Sugars	6.05g	24%
Dietary Fiber	4.16g	17%
Protein	8.57g	17%
Vitamin C	4.9mg	8%
Vitamin A	1.1mg	38%
Iron	1.1mg	6%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	33.38 Kcal (140 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.03mg	0%
Sodium	188.97mg	35%
Potassium	140.8mg	13%
Total Carbs	6.54g	10%
Sugars	1.36g	24%
Dietary Fiber	0.94g	17%
Protein	1.93g	17%
Vitamin C	1.1mg	8%
Vitamin A	0.3mg	38%
Iron	0.3mg	6%
Calcium	12.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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