Amount Per 1 Serving | |||
Calories | 193.73 Kcal (811 kJ) | ||
Calories from fat | 65.34 Kcal | ||
% Daily Value* | |||
Total Fat | 7.26g | 11% | |
---|---|---|---|
Cholesterol | 23.92mg | 8% | |
Sodium | 208.13mg | 9% | |
Potassium | 440.6mg | 9% | |
Total Carbs | 23.41g | 8% | |
Sugars | 6.9g | 28% | |
Dietary Fiber | 3.29g | 13% | |
Protein | 8.86g | 18% | |
Vitamin C | 3.2mg | 5% | |
Vitamin A | 1mg | 33% | |
Iron | 1.2mg | 7% | |
Calcium | 241.9mg | 24% |
Amount Per 100 g | |||
Calories | 108.43 Kcal (454 kJ) | ||
Calories from fat | 36.57 Kcal | ||
% Daily Value* | |||
Total Fat | 4.06g | 11% | |
---|---|---|---|
Cholesterol | 13.39mg | 8% | |
Sodium | 116.49mg | 9% | |
Potassium | 246.61mg | 9% | |
Total Carbs | 13.1g | 8% | |
Sugars | 3.86g | 28% | |
Dietary Fiber | 1.84g | 13% | |
Protein | 4.96g | 18% | |
Vitamin C | 1.8mg | 5% | |
Vitamin A | 0.5mg | 33% | |
Iron | 0.7mg | 7% | |
Calcium | 135.4mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.