My Favorite Corned Beef and Cabbage Recipe

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My Favorite Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Preheat oven to 300. Line a 9 x 13 roasting pan with foil, leaving enough extending over the sides to cover and seal in the roast.
  2. Rinse the brisket and pat dry. Rub with pickling spice and place in the prepared roasting pan. Arrange celery, orange and onion slices on and around the roast. pour in 1/2 cup of water and wrap foil up around and over the roast tightly, making sure the ends are sealed.
  3. Bake for about 4 hours or until meat is tender.
  4. About 45 minutes before time is up on the roast, heat 3 tablespoons margarine and 1/4 cup of water in large pot. Add cabbage and apples, cover and simmer over low heat for about 30 minutes.
  5. Occasionally shake the pot so that nothing sticks to the bottom.
  6. Serve with remaining margarine and sliced corned beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.13 Kcal (3136 kJ)
Calories from fat 498.96 Kcal
% Daily Value*
Total Fat 55.44g 85%
Cholesterol 168.4mg 56%
Sodium 3830.23mg 160%
Potassium 1235.68mg 26%
Total Carbs 13.29g 4%
Sugars 7.31g 29%
Dietary Fiber 4.82g 19%
Protein 48.46g 97%
Vitamin C 136.9mg 228%
Vitamin A 0.1mg 4%
Iron 6.4mg 36%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 143.12 Kcal (599 kJ)
Calories from fat 95.33 Kcal
% Daily Value*
Total Fat 10.59g 85%
Cholesterol 32.17mg 56%
Sodium 731.77mg 160%
Potassium 236.08mg 26%
Total Carbs 2.54g 4%
Sugars 1.4g 29%
Dietary Fiber 0.92g 19%
Protein 9.26g 97%
Vitamin C 26.2mg 228%
Iron 1.2mg 36%
Calcium 17.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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