Pan Steaks With Garlic-Mustard Sauce Recipe

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Ingredients:

Serving

6 (6 oz) boneless rib-eye steaks (1 inch thick )
1 1/2 tsp fresh coarse ground black pepper
2 tbsp olive oil
3 tbsp minced garlic
1/2 cup dry red wine
1/2 cup canned beef broth
4 tsp country-style dijon mustard
5 tbsp butter , cut into pieces
3 tbsp minced fresh parsley

Directions:

Season steaks on both sides with salt.
Rub pepper into both sides of each steak.
Divide oil between 2 large skillets and heat over medium-high heat.
Add 3 steaks to each skillet and cook to desired doneness, about 3 1/2 minutes per side for medium-rare.
Transfer to a platter.
Tent with foil to keep warm.
Divide garlic between skillets; saute 30 seconds.
Divide wine between skillets; boil until reduced by half, stirring up any browned bits, about 1 minute.
Combine contents of skillets in 1 skillet.
Add broth and mustard and whisk until blended.
Boil until slightly thickened, about 2 minutes.
Remove skillet from heat.
Add butter, one piece at a time, whisking each until melted before incorporating the next (make sure you do this OFF the heat).
Season with salt and pepper.
Spoon sauce over steaks.
Top with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.82 Kcal (966 kJ)
Calories from fat	174.9 Kcal
		% Daily Value*
Total Fat	19.43g	30%
Cholesterol	44.15mg	15%
Sodium	98.2mg	4%
Potassium	147.72mg	3%
Total Carbs	4.61g	2%
Sugars	0.26g	1%
Dietary Fiber	0.28g	1%
Protein	6.17g	12%
Vitamin C	4mg	7%
Vitamin A	0.1mg	4%
Iron	1mg	6%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	243.7 Kcal (1020 kJ)
Calories from fat	184.66 Kcal
		% Daily Value*
Total Fat	20.52g	30%
Cholesterol	46.62mg	15%
Sodium	103.68mg	4%
Potassium	155.97mg	3%
Total Carbs	4.87g	2%
Sugars	0.28g	1%
Dietary Fiber	0.3g	1%
Protein	6.52g	12%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	22.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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