Directions:
- For the sauce: In the work bowl of a food processor, combine all the sauce ingredients. Pulse until the mixture is finely chopped. Transfer the mixture to a medium bowl. Cover and refrigerate up to 3 days.
- For the steaks: Spray the grill rack with nonstick, nonflammable cooking spray. Preheat the grill to medium-high heat.
- Brush both sides of the steaks evenly with oil. Sprinkle with salt and pepper. Grill the steaks for 5 minutes per side, or to desired degree of doneness. Remove the steaks from the grill and let stand for 5 minutes. Serve with the garlic parsley sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.85 Kcal (1837 kJ) | ||
| Calories from fat | 371.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.27g | 63% | |
|---|---|---|---|
| Cholesterol | 35.28mg | 12% | |
| Sodium | 181.26mg | 8% | |
| Potassium | 253.64mg | 5% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.1mg | 11% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 355.92 Kcal (1490 kJ) | ||
| Calories from fat | 301.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.47g | 63% | |
|---|---|---|---|
| Cholesterol | 28.61mg | 12% | |
| Sodium | 147.01mg | 8% | |
| Potassium | 205.71mg | 5% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.84g | 9% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 9.83g | 24% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 1.7mg | 11% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Peasy Chicken Bake
Garlic, minced, Shallots, minced and 11 more.. -
Pastrami and New Potato Salad
Baby new potatoes, White wine vinegar, Clear honey and 11 more.. -
Gruyere Salad
Gruyere , in thin julienne strips and 9 more.. -
Mediterranean Scallops
Olive oil, Minced garlic, Minced shallots and 8 more.. -
Auntie Bonnie's Chickpea Salad
Chickpeas, drained and rinsed (garbanzo beans) and 9 more.. -
Grilled Skirt Steak with Green and Smokey Red Chimichurri (Bobby Flay)
Fresh flat-leaf parsley leaves, Fresh mint leaves and 16 more.. -
Grilled Portabella and Bulgur Salad Sandwiches
Garlic clove, Grape or cherry tomatoes and 15 more.. -
Shrimp Fra Diavolo
Extra virgin olive oil, Shrimp, peeled & deveined and 11 more.. -
Eggplant Pomodoro Pasta
Extra-virgin olive oil and 12 more..
Also Try
-
T - Bone Steaks With Garlic Butter Sauce
Beef tsp bone steaks (at least 1 inch in thickness) and 10 more.. -
-
New York Steak with Garlic Cheese Sauce
New york strip steaks , 1/2 lb each, Vegetable oil and 5 more.. -
Easy and Quick Elegant Steak With Garlic Mushroom Sauce
Sirloin steaks, Butter, Fresh shallots (chopped ) and 6 more.. -
-
-
-
-
Steaks With Whiskey Cream Sauce
Steak fillets, Bread, 1 inch thick, Butter, French mustard and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
