Pan Fried Pork With Balsamic Onions Recipe

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Ingredients:

Serving

2 (6 oz) boneless pork loin chops
1/4 tsp salt
1/4 tsp pepper
1 tsp olive oil
1/2 large onion, thinly sliced
2 tbsp balsamic vinegar
1 tbsp brown sugar

Directions:

Pound pork chops to about 1/2 inch thick.
Season with salt and pepper.
Heat oil in a large skillet (with a lid) over medium-high heat.
Add chops and cook 2 to 3 minutes on each side.
Move to a plate and cover with foil or an upside-down plate to keep warm. Reduce heat to medium.
Add onion to pan, cover and cook until tender, about 5 minutes, stirring occasionally.
Add vinegar; cook 1 minute.
Stir in brown sugar and cook, stirring constantly, 1 minute.
Spoon onions over pork and serve.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.97 Kcal (218 kJ)
Calories from fat	13.99 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Cholesterol	9.36mg	3%
Sodium	155.58mg	6%
Potassium	96.33mg	2%
Total Carbs	5.49g	2%
Sugars	4.28g	17%
Dietary Fiber	0.41g	2%
Protein	3.32g	7%
Vitamin C	1.3mg	2%
Iron	0.3mg	1%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	115.57 Kcal (484 kJ)
Calories from fat	31.11 Kcal
		% Daily Value*
Total Fat	3.46g	2%
Cholesterol	20.8mg	3%
Sodium	345.96mg	6%
Potassium	214.2mg	2%
Total Carbs	12.21g	2%
Sugars	9.52g	17%
Dietary Fiber	0.91g	2%
Protein	7.38g	7%
Vitamin C	2.9mg	2%
Iron	0.6mg	1%
Calcium	22mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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