Coconut Curry Chicken With Potatoes Recipe

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Coconut Curry Chicken With Potatoes
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Ingredients:

Directions:

  1. In a large casserole, saute onion in oil until tender.
  2. Add green pepper and garlic, saute for another 2 minutes.
  3. Add curry powder and cook for 1 minute.
  4. Add chicken, potatoes, coconut milk, salt to taste, and enough stock or water to cover.
  5. Bring to a boil.
  6. Cover and simmer for 30 mins, or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.67 Kcal (2435 kJ)
Calories from fat 386.51 Kcal
% Daily Value*
Total Fat 42.95g 66%
Cholesterol 9.75mg 3%
Sodium 344.1mg 14%
Potassium 995.6mg 21%
Total Carbs 44.62g 15%
Sugars 12.4g 50%
Dietary Fiber 7.82g 31%
Protein 11.53g 23%
Vitamin C 9.5mg 16%
Vitamin A 1.3mg 43%
Iron 4.6mg 25%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 136.15 Kcal (570 kJ)
Calories from fat 90.47 Kcal
% Daily Value*
Total Fat 10.05g 66%
Cholesterol 2.28mg 3%
Sodium 80.54mg 14%
Potassium 233.03mg 21%
Total Carbs 10.44g 15%
Sugars 2.9g 50%
Dietary Fiber 1.83g 31%
Protein 2.7g 23%
Vitamin C 2.2mg 16%
Vitamin A 0.3mg 43%
Iron 1.1mg 25%
Calcium 19.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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