Balsamic-Glazed Pork Chops Recipe

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Ingredients:

Serving

8 boneless pork chops, 1/2-inch thick, trimmed
1/2 tsp salt
1/4 tsp pepper
1 tbsp olive oil
3 tbsp fine chopped shallots or 3 tbsp onions
1/3 cup balsamic vinegar
1/4 cup brown sugar (packed)

Directions:

Pat pork chops dry with paper towels. Sprinkle with salt and pepper. In nonstick 12 inch skillet, heat oil over med-high heat. Cook chops 4 minutes one side, turn over and cook 3 minutes the other side. Transfer to platter and keep warm. Increase heat to high. Stir shallot into pan juices; cook 1 minutes. Stir in vinegar and sugar and cook 1 minute. Pour sauce over chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.18 Kcal (830 kJ)
Calories from fat	71.86 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	29.68mg	10%
Sodium	1015.98mg	42%
Potassium	235.19mg	5%
Total Carbs	19.54g	7%
Sugars	17.09g	68%
Dietary Fiber	0.26g	1%
Protein	10.32g	21%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	193.01 Kcal (808 kJ)
Calories from fat	69.98 Kcal
		% Daily Value*
Total Fat	7.78g	12%
Cholesterol	28.9mg	10%
Sodium	989.45mg	42%
Potassium	229.05mg	5%
Total Carbs	19.03g	7%
Sugars	16.65g	68%
Dietary Fiber	0.25g	1%
Protein	10.05g	21%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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