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Pan Fried Onions & Mushrooms Recipe

Pan Fried Onions & Mushrooms Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Lightly spray a skillet with Pam.
Add onions and Mushrooms cook over medium heat stirring frequently for apprx 20 minutes or until the onions & mushrooms are golden.
Add vermouth and stir to get all the brown off the bottom of the pan.
Season with salt & pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.03 Kcal (369 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.8mg	0%
Potassium	504.04mg	11%
Total Carbs	15.12g	5%
Sugars	6.56g	26%
Dietary Fiber	3.28g	13%
Protein	4.34g	9%
Vitamin C	9.9mg	16%
Iron	1.1mg	6%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	37.92 Kcal (159 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.22mg	0%
Potassium	217.09mg	11%
Total Carbs	6.51g	5%
Sugars	2.83g	26%
Dietary Fiber	1.41g	13%
Protein	1.87g	9%
Vitamin C	4.2mg	16%
Iron	0.5mg	6%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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