Pam's Pumpkin Pie Recipe

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Pam's Pumpkin Pie
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Ingredients
8
Count
Nutrition
220
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup brown sugar
  • 1 1/2 cups pumpkin
  • 1/2 tsp salt
  • 1/2 tsp nutmeg
  • 1 tsp cinnamon
  • 1 1/2 cups evaporated milk
  • 1/4 tsp ginger

Directions:

  1. Mix dry ingredients with the beaten eggs and evaporated milk.
  2. Add pumpkin and mix well.
  3. Fill a 9-inch unbaked pie shell and bake for 10 minutes at 450.
  4. Reduce heat to 350 and bake for an additional 30 minutes.
  5. Pie is done when a silver knife inserted half way between center and edge comes out clean.
  6. Note: If you buy a pre-made crust make sure it's a deep one or you'll wind up with left-over pumpkin mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.53 Kcal (919 kJ)
Calories from fat 59.2 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 72.83mg 24%
Sodium 289.47mg 12%
Potassium 349.2mg 7%
Total Carbs 35.88g 12%
Sugars 27.61g 110%
Dietary Fiber 0.56g 2%
Protein 6.64g 13%
Vitamin C 3.9mg 6%
Iron 0.9mg 5%
Calcium 206.4mg 21%
Amount Per 100 g
Calories 162.18 Kcal (679 kJ)
Calories from fat 43.73 Kcal
% Daily Value*
Total Fat 4.86g 10%
Cholesterol 53.8mg 24%
Sodium 213.84mg 12%
Potassium 257.97mg 7%
Total Carbs 26.51g 12%
Sugars 20.39g 110%
Dietary Fiber 0.41g 2%
Protein 4.9g 13%
Vitamin C 2.9mg 6%
Iron 0.7mg 5%
Calcium 152.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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