Paleo Butternut Squash Lasagna Recipe

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Paleo Butternut Squash Lasagna
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Ingredients
8
Count
Nutrition
2470
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Get your oven to 400ºF.
  2. In a saute pan crumble the sausage and brown it, along with the onions & garlic. 3. While that’s going, cut the top and ends of the squash off and peel it. Split it into 1/4′s. What I mean by that is, right where the squash starts to turn bulbous, cut it in 1/2, width-wise. Split those two halves in half, lengthwise. This will make it much easier to cut into planks. Pull out the seeds. Don’t be anal about getting out all the strings, as you won’t even notice those when they’re cooked. Slice the squash into the aforementioned planks.
  3. Make the sauce by pureeing the pizza sauce, red peppers, olive oil and basil. If you don’t a contraption that will puree (blender, food processor, immersion blender), chop up the red peppers and just whisk everything together.
  4. Using a 9×9 oven safe baking dish, put down enough sauce to lightly cover the bottom of the dish. (This keeps the squash from sticking to the pan.) Next add the squash, trying not to overlap the pieces, then spoon on the sausage mixture, followed by the sauce. Repeat until all your ingredients are used up…trying to reserve enough sauce to cover the top of the lasagna.
  5. Bake for 45 minutes. You’re looking for a bubbly pan with a crispy, browned top. Right out of the oven, the lasagna may by liquidy, let it set for a good half hour before cutting into it, as it will solidify.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2469.6 Kcal (10340 kJ)
Calories from fat 1836.83 Kcal
% Daily Value*
Total Fat 204.09g 314%
Cholesterol 357.42mg 119%
Sodium 4124.03mg 172%
Potassium 3452.53mg 73%
Total Carbs 77.25g 26%
Sugars 19.34g 77%
Dietary Fiber 14.9g 60%
Protein 75.08g 150%
Vitamin C 211.9mg 353%
Vitamin A 1.4mg 47%
Iron 40mg 222%
Calcium 427.4mg 43%
Amount Per 100 g
Calories 187.56 Kcal (785 kJ)
Calories from fat 139.5 Kcal
% Daily Value*
Total Fat 15.5g 314%
Cholesterol 27.14mg 119%
Sodium 313.21mg 172%
Potassium 262.21mg 73%
Total Carbs 5.87g 26%
Sugars 1.47g 77%
Dietary Fiber 1.13g 60%
Protein 5.7g 150%
Vitamin C 16.1mg 353%
Vitamin A 0.1mg 47%
Iron 3mg 222%
Calcium 32.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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