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Pair Salad with Peppercorn Vinaigrette Recipe

Pair Salad with Peppercorn Vinaigrette Recipe

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Ingredients

Count

Nutrition

189

Calories

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Ingredients:

Serving

1 tbsp honey
1 tbsp raspberry or red wine vinegar
2 tsp dijon mustard
1/4 tsp freshly ground black pepper
4 large red leaf lettuce leaves
2 cups trimmed watercress
1 large ripe comice pear, cored and sliced
2 tbsp chopped walnuts, toasted

Directions:

Combine the first 4 ingredients in a small bowl, and stir mustard mixture with a whisk. Arrange 2 lettuce leaves and 1 cup watercress on each of 2 salad plates. Top each serving with the pear slices and 1 tablespoon chopped walnuts. Drizzle the peppercorn vinaigrette over the salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.35 Kcal (793 kJ)
Calories from fat	43.73 Kcal
		% Daily Value*
Total Fat	4.86g	7%
Sodium	225.87mg	9%
Potassium	1332.2mg	28%
Total Carbs	23.11g	8%
Sugars	8.94g	36%
Dietary Fiber	7.63g	31%
Protein	9.01g	18%
Vitamin C	41mg	68%
Iron	6.6mg	37%
Calcium	255.5mg	26%

Amount Per 100 g
Calories	27.83 Kcal (117 kJ)
Calories from fat	6.43 Kcal
		% Daily Value*
Total Fat	0.71g	7%
Sodium	33.19mg	9%
Potassium	195.78mg	28%
Total Carbs	3.4g	8%
Sugars	1.31g	36%
Dietary Fiber	1.12g	31%
Protein	1.32g	18%
Vitamin C	6mg	68%
Iron	1mg	37%
Calcium	37.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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