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Frisee Salad with Maple-Bacon Vinaigrette Recipe

Frisee Salad with Maple-Bacon Vinaigrette Recipe

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Frisee Salad with Maple-Bacon Vinaigrette

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Ingredients

Count

Nutrition

459

Calories

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Ingredients:

Serving

6 cups torn frisee leaves
4 cups (3/4-inch) diagonally cut belgian endive (about 3 heads )
1 cup thinly sliced radicchio
4 slices center-cut bacon
1/4 cup chopped shallots
2 tbsp champagne vinegar
4 tsp maple syrup
1 tsp extra-virgin olive oil
1 tsp dijon mustard
1/4 tsp salt
1/8 tsp freshly ground black pepper
3 oz (about 3/4 cup) crumbled blue cheese

Directions:

Combine first 3 ingredients in a large bowl. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving drippings; crumble. Add shallots to drippings in pan; cook 30 seconds, stirring constantly. Remove from heat; stir in champagne vinegar, maple syrup, extra-virgin olive oil, Dijon mustard, salt, and freshly ground black pepper. Pour dressing over salad greens; toss well to combine. Add crumbled bacon and cheese to greens; toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.84 Kcal (1921 kJ)
Calories from fat	137.91 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Cholesterol	37.97mg	13%
Sodium	1134.12mg	47%
Potassium	169.83mg	4%
Total Carbs	56.5g	19%
Sugars	3.23g	13%
Dietary Fiber	52.13g	209%
Protein	28.16g	56%
Vitamin C	139.2mg	232%
Iron	17.4mg	97%
Calcium	966.1mg	97%

Amount Per 100 g
Calories	29.8 Kcal (125 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	24%
Cholesterol	2.47mg	13%
Sodium	73.66mg	47%
Potassium	11.03mg	4%
Total Carbs	3.67g	19%
Sugars	0.21g	13%
Dietary Fiber	3.39g	209%
Protein	1.83g	56%
Vitamin C	9mg	232%
Iron	1.1mg	97%
Calcium	62.7mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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