Pad Thai With Chicken and Shrimp Recipe

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Pad Thai With Chicken and Shrimp
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Ingredients
17
Count
Nutrition
479
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place noodles in large bowl and cover with boiling water for about 10 minutes.
  2. Drain.
  3. Set aside.
  4. Mix together fish sauce, ketchup, Worcestershire, chili-garlic sauce and sugar.
  5. Set aside.
  6. Cut chicken into 1 cubes.
  7. Peel and de-vein raw shrimp and chop coarsely.
  8. Finely chop garlic.
  9. Heat peanut oil in large frying pan or wok.
  10. Add garlic, chicken, shrimp and red pepper flakes.
  11. Stir until shrimp turns pink.
  12. Add sauce mixture and stir for 3 more minutes.
  13. Add beaten eggs and stir constantly for one minute.
  14. Add drained rice noodles and toss until coated.
  15. Stir in bean sprouts, onions and 1/2 cup cilantro.
  16. Stir and toss for a minute or so, until heated.
  17. Spoon out onto large serving platter.
  18. Sprinkle with chopped peanuts and remaining cilantro.
  19. Top with slices or wedges of lime, which will be used to squeeze over noodles upon serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.78 Kcal (2005 kJ)
Calories from fat 141.19 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 90.81mg 30%
Sodium 1235.96mg 51%
Potassium 373.47mg 8%
Total Carbs 66.72g 22%
Sugars 4.67g 19%
Dietary Fiber 3.51g 14%
Protein 19.31g 39%
Vitamin C 14.3mg 24%
Iron 2.1mg 12%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 200.01 Kcal (837 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 24%
Cholesterol 37.93mg 30%
Sodium 516.33mg 51%
Potassium 156.02mg 8%
Total Carbs 27.87g 22%
Sugars 1.95g 19%
Dietary Fiber 1.47g 14%
Protein 8.07g 39%
Vitamin C 6mg 24%
Iron 0.9mg 12%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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