Mexican Skillet Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 egg, beaten
1 lb chicken tenderloins, chopped
1 small onion, chopped
1 tbsp olive oil
2 garlic cloves, minced
2 cups jasmine rice (cooked
1 (15 oz) can black beans, rinsed and drained
1 (11 oz) can mexicorn, drained
1 (7 oz) jar roasted sweet red peppers, drained and sliced
1 (8 oz) jar taco sauce
2 green onions, chopped
1/4 cup minced fresh cilantro

Directions:

In a large skillet coated with cooking spray, cook and stir egg over medium-high heat until set. Remove and set aside.
In the same skillet, stir-fry chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in the rice, beans, Mexicorn, peppers, taco sauce and green onions; heat through. Stir in reserved egg. Sprinkle rice with cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.42 Kcal (1756 kJ)
Calories from fat	55.39 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	74.14mg	25%
Sodium	48.81mg	2%
Potassium	130.72mg	3%
Total Carbs	70.12g	23%
Sugars	1.16g	5%
Dietary Fiber	1.25g	5%
Protein	19.88g	40%
Vitamin C	6.6mg	11%
Iron	1.6mg	9%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	209.34 Kcal (876 kJ)
Calories from fat	27.64 Kcal
		% Daily Value*
Total Fat	3.07g	9%
Cholesterol	37.01mg	25%
Sodium	24.36mg	2%
Potassium	65.25mg	3%
Total Carbs	35g	23%
Sugars	0.58g	5%
Dietary Fiber	0.62g	5%
Protein	9.92g	40%
Vitamin C	3.3mg	11%
Iron	0.8mg	9%
Calcium	9.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Skillet Rice

Egg, beaten, Chicken tenderloins, chopped, Onion, chopped and 9 more..
Mexican Fried Rice

Uncooked jasmine rice, Water, Egg and 10 more..
Wasabi Guacamole

Eggs, Ripe hass avocados peeled and chopped and 10 more..
Southwestern Pork Chops

Onion, chopped, Olive oil, divided, Minced garlic and 12 more..
Black Bean Enchiladas

Onion, chopped, Olive oil, Garlic cloves, chopped and 20 more..
Chipotle Black Bean Dip with Corn Chips

Corn tortillas, Salt, Olive oil, Chopped onion and 9 more..
Mexican Tomato Rice and Beans

Uncooked medium grain white rice, Cold water and 11 more..
Spicy Butternut Squash Soup

Chili oil, Whole white onion, coarsely chopped and 11 more..
Mushroom Fried Rice

Sesame oil, divided, Eggs, beaten, Canola oil and 11 more..
Meatball Garden Stew

Lean ground beef and 15 more..
Carrot Burgers

Shredded carrots, Eggs, Mayonnaise, Onion, minced and 5 more..
California Avocado Monte Cristo

Eggs, beaten, Milk, Salt, Mayonnaise and 8 more..
Bean, Pasta and Roasted Pepper Soup

Olive oil, Carrots, diced, Stalks celery, diced and 9 more..
Fruit Paella

Onion, diced, Olive oil, Stalks lemongrass, crushed and 13 more..