Directions:
- Rinse oysters in cold water. Shuck oysters, reserving deep half of shells; place oysters in colander to drain. Set aside.
- Combine breadcrumbs, butter, and sherry; set aside. Combine spinach, onion, seasoned salt, and Worcestershire sauce, and set aside.
- Sprinkle a layer of rock salt in bottom of a large broiling pan. Place oysters in half shells; arrange shells on rock salt. Top oysters evenly with spinach mixture. Sprinkle with cheese; top evenly with breadcrumb mixture. Bake at 400° for 15 minutes. Broil 4 inches from heating element 2 minutes or until browned. Garnish with lemon wedges and parsley sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.98 Kcal (850 kJ) | ||
| Calories from fat | 127.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 805.92mg | 34% | |
| Potassium | 172.2mg | 4% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 158.81 Kcal (665 kJ) | ||
| Calories from fat | 99.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 22% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 12% | |
| Sodium | 630.53mg | 34% | |
| Potassium | 134.73mg | 4% | |
| Total Carbs | 8.58g | 4% | |
| Sugars | 1.47g | 8% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 3.96g | 10% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 1.1mg | 8% | |
| Calcium | 111.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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