Directions:
- Chop the chicken into small cubes. Add 1/2 tablespoon light soya sauce and let it marinade.
- In a frying pan, heat the water, remaining light soya sauce, hua diao jiu and vinegar.
- When you see a few bubbles, add the sugar and let it dissolve.
- Add in the chicken.
- When chicken is fully cooked, add in sliced onion. The onion should not turn brown.
- Beat the eggs with chopsticks and pour over the chicken and onions. By now there should be almost no liquid left in the pan.
- Do not let the egg turn brown. Make sure everything is coated with egg, and keep stirring.
- Serve on top of cooked Japanese short grained rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.35 Kcal (2706 kJ) | ||
| Calories from fat | 318.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 54% | |
|---|---|---|---|
| Cholesterol | 487.07mg | 162% | |
| Sodium | 2766.73mg | 115% | |
| Potassium | 611.02mg | 13% | |
| Total Carbs | 23.01g | 8% | |
| Sugars | 17.1g | 68% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 48.98g | 98% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 4.4mg | 25% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.83 Kcal (560 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 54% | |
|---|---|---|---|
| Cholesterol | 100.85mg | 162% | |
| Sodium | 572.87mg | 115% | |
| Potassium | 126.52mg | 13% | |
| Total Carbs | 4.76g | 8% | |
| Sugars | 3.54g | 68% | |
| Dietary Fiber | 0.24g | 5% | |
| Protein | 10.14g | 98% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 0.9mg | 25% | |
| Calcium | 19.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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