Directions:
- Preheat the oven to 300 degrees F (150 degrees C). Grease a 9x5 inch loaf pan, and line with parchment paper or aluminum foil.
- Combine the water, mixed fruit, sugar and butter in a saucepan over medium heat. Bring to a boil, stirring occasionally, and boil gently for about 10 minutes. Sift the flour, baking soda and mixed spice into a large bowl. Pour in the boiled mixture, and stir until well blended. Mix in the eggs. Pour into the greased loaf pan.
- Bake for 90 minutes in the preheated oven, until a skewer or knife inserted into the top comes out clean. Cool cake in the pan for at least 10 minutes before removing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5772.62 Kcal (24169 kJ) | ||
| Calories from fat | 1343.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.25g | 230% | |
|---|---|---|---|
| Cholesterol | 693.4mg | 231% | |
| Sodium | 2342mg | 98% | |
| Potassium | 965.36mg | 21% | |
| Total Carbs | 1096.84g | 366% | |
| Sugars | 884.18g | 3537% | |
| Dietary Fiber | 26.58g | 106% | |
| Protein | 38.19g | 76% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 4.5mg | 25% | |
| Calcium | 327.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 317.73 Kcal (1330 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 230% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 231% | |
| Sodium | 128.9mg | 98% | |
| Potassium | 53.13mg | 21% | |
| Total Carbs | 60.37g | 366% | |
| Sugars | 48.67g | 3537% | |
| Dietary Fiber | 1.46g | 106% | |
| Protein | 2.1g | 76% | |
| Vitamin A | 0.1mg | 57% | |
| Iron | 0.2mg | 25% | |
| Calcium | 18mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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