Overnight Tuna Casserole Recipe

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Overnight Tuna Casserole
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Ingredients:

Directions:

  1. In a bowl, combine soup and milk until smooth. Add the tuna, macaroni, peas, onions and 3/4 cup cheese; mix well.
  2. Pour into a greased 2-qt. microwave-safe dish. Cover and refrigerate overnight. Microwave, covered, on high for 10-12 minutes or until bubbly. Uncover; sprinkle with remaining cheese and let stand for 5 minutes or until melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.1 Kcal (813 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 10.72mg 4%
Sodium 170.49mg 7%
Potassium 248.02mg 5%
Total Carbs 28.54g 10%
Sugars 6.11g 24%
Dietary Fiber 2.71g 11%
Protein 10.91g 22%
Vitamin C 7.2mg 12%
Iron 1.8mg 10%
Calcium 146.5mg 15%
Amount Per 100 g
Calories 128.43 Kcal (538 kJ)
Calories from fat 22.12 Kcal
% Daily Value*
Total Fat 2.46g 6%
Cholesterol 7.09mg 4%
Sodium 112.8mg 7%
Potassium 164.1mg 5%
Total Carbs 18.88g 10%
Sugars 4.04g 24%
Dietary Fiber 1.79g 11%
Protein 7.22g 22%
Vitamin C 4.8mg 12%
Iron 1.2mg 10%
Calcium 96.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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