Overlook's Thai Beef Salad With Spinach Recipe

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Ingredients:

Serving

10 oz boneless beef top loin steaks , lean , cut into 1/4-inch strips
1/2 cup onion, finely chopped
3 tbsp reduced sodium soy sauce
2 tbsp jalapeno peppers, seeded, deveined and minced
2 garlic cloves, minced
1 cup bean sprouts
1/4 cup fresh cilantro, minced
2 tsp sesame oil
8 cups fresh spinach, packed, trimmed , torn into bite sized pieces

Directions:

Spray a large non-stick skillet with cooking spray over medium-high heat.
Add beef, stirring constantly until no longer pink.
Add onion, soy sauce, jalapeno pepper, garlic, and ginger.
Cook, stirring frequently, 5 minutes, until onion is softened.
Remove from heat.
Add bean sprouts, cilantro and sesame oil; toss to combine.
Divide spinach evenly into 4 bowls and top each portion with 1/4 of the beef mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.91 Kcal (845 kJ)
Calories from fat	103.4 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Cholesterol	48.2mg	16%
Sodium	861.37mg	36%
Potassium	679.91mg	14%
Total Carbs	7.3g	2%
Sugars	2.25g	9%
Dietary Fiber	2.4g	10%
Protein	18.58g	37%
Vitamin C	25.7mg	43%
Iron	3.8mg	21%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	102.01 Kcal (427 kJ)
Calories from fat	52.24 Kcal
		% Daily Value*
Total Fat	5.8g	18%
Cholesterol	24.35mg	16%
Sodium	435.17mg	36%
Potassium	343.49mg	14%
Total Carbs	3.69g	2%
Sugars	1.14g	9%
Dietary Fiber	1.21g	10%
Protein	9.39g	37%
Vitamin C	13mg	43%
Iron	1.9mg	21%
Calcium	39.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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