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Beef and Noodles Recipe

Beef and Noodles Recipe

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Ingredients:

Serving

1 lb boneless sirloin steak , cut into strips
1 medium onion , cut in half then sliced
1/2 tsp smoked paprika
1/2 tsp mccormick's montreal brand steak seasoning
1/4 lb mushroom, sliced
1 garlic clove, chopped
2 (10 3/4 oz) cans nonfat beef broth
1/4 medium orange bell pepper, sliced in strips
1 tbsp arrowroot
1 tbsp water

Directions:

Cut strips of meat into bite size pieces, season with paprika and Steak seasoning.
Heat nonstick skillet sprayed with Pam, add beef all at once.
When the juices start to release add the garlic, onions, peppers and mushrooms.
Sauté until the meat is no longer pink.
Add the beef broth.
Cover and simmer until the meat is very tender (about 45 minutes). Mix the arrowroot with the water and add to the beef mixture; stir until thickened.
Serve over rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.7 Kcal (1037 kJ)
Calories from fat	133.05 Kcal
		% Daily Value*
Total Fat	14.78g	23%
Cholesterol	77.1mg	26%
Sodium	131.52mg	5%
Potassium	525.91mg	11%
Total Carbs	4.11g	1%
Sugars	1.7g	7%
Dietary Fiber	0.97g	4%
Protein	24.24g	48%
Vitamin C	2.8mg	5%
Iron	2.7mg	15%
Calcium	17mg	2%

Amount Per 100 g
Calories	130.36 Kcal (546 kJ)
Calories from fat	70.02 Kcal
		% Daily Value*
Total Fat	7.78g	23%
Cholesterol	40.57mg	26%
Sodium	69.22mg	5%
Potassium	276.78mg	11%
Total Carbs	2.17g	1%
Sugars	0.9g	7%
Dietary Fiber	0.51g	4%
Protein	12.76g	48%
Vitamin C	1.5mg	5%
Iron	1.4mg	15%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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