Directions:
- Freeze meat 1 hour to firm (makes slicing easier); slice into very thin strips.
- Combine remaining ingredients; pour over steak.
- Marinate 2 hours or more.
- Thread meat on 4 skewers.
- Broil or Grill about 4 inches from heat until desired doneness (5-10 minutes),
- Brushing with marinade and turning once.
- Heat remaining marinade; thicken if desired. Serve with meat and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.61 Kcal (1514 kJ) | ||
| Calories from fat | 199.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 1160.87mg | 48% | |
| Potassium | 609.14mg | 13% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 36.22g | 72% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.26 Kcal (746 kJ) | ||
| Calories from fat | 98.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 34% | |
|---|---|---|---|
| Cholesterol | 57.01mg | 39% | |
| Sodium | 572.28mg | 48% | |
| Potassium | 300.29mg | 13% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 1.44g | 12% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.86g | 72% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 21% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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