Directions:
- 1. Mix all ingredients together and brush onto the halibut filets.
- 2. Bake halibut filets at 350 degrees according to filet thickness.
- 3. Broil last 3 mintues of cooking. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.63 Kcal (3482 kJ) | ||
| Calories from fat | 577.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.15g | 99% | |
|---|---|---|---|
| Cholesterol | 187.68mg | 63% | |
| Sodium | 829.82mg | 35% | |
| Potassium | 1135.05mg | 24% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 58.24g | 116% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.17 Kcal (800 kJ) | ||
| Calories from fat | 132.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 99% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 63% | |
| Sodium | 190.75mg | 35% | |
| Potassium | 260.92mg | 24% | |
| Total Carbs | 0.45g | 1% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 13.39g | 116% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 1mg | 24% | |
| Calcium | 4.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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