| Amount Per 1 Serving | |||
| Calories | 419.08 Kcal (1755 kJ) | ||
| Calories from fat | 129.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 1128.04mg | 47% | |
| Potassium | 447.32mg | 10% | |
| Total Carbs | 37.55g | 13% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 30.08g | 60% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 263.8mg | 1465% | |
| Calcium | 200.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 127.07 Kcal (532 kJ) | ||
| Calories from fat | 39.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 22% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 6% | |
| Sodium | 342.03mg | 47% | |
| Potassium | 135.63mg | 10% | |
| Total Carbs | 11.38g | 13% | |
| Sugars | 1.39g | 18% | |
| Dietary Fiber | 1.89g | 25% | |
| Protein | 9.12g | 60% | |
| Vitamin C | 5.2mg | 28% | |
| Vitamin A | 0.5mg | 52% | |
| Iron | 80mg | 1465% | |
| Calcium | 60.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.