Directions:
- Place butter in large, oven-safe skillet and heat until melted. Add the chops and brown them quickly. Remove to a platter.
- Add the onion and green pepper to the skillet and saute until they start to brown.
- Blend together remaining ingredients in skillet with the drippings and veggies.
- Return the chops and any accumulated juices to the skillet, placing on top of the veggies mix.
- Bake covered at 350 degrees for 1 hour.
- Remove cover and bake 15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.33 Kcal (412 kJ) | ||
| Calories from fat | 81.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 8% | |
| Sodium | 228.94mg | 10% | |
| Potassium | 62.45mg | 1% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.19 Kcal (687 kJ) | ||
| Calories from fat | 136.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 14% | |
|---|---|---|---|
| Cholesterol | 38.91mg | 8% | |
| Sodium | 382.28mg | 10% | |
| Potassium | 104.27mg | 1% | |
| Total Carbs | 5.88g | 1% | |
| Sugars | 2.66g | 6% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 1.67g | 2% | |
| Vitamin C | 10.2mg | 10% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 52.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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