Oven Porcupines Recipe

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Oven Porcupines
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Ingredients
11
Count
Nutrition
320
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup uncooked rice
  • 1/2 cup water
  • 1 tsp salt
  • 1/2 tsp celery salt
  • 1/8 tsp garlic powder
  • 1/8 tsp pepper
  • 1 (15 oz) can tomato sauce
  • 1 cup water

Directions:

  1. Heat oven to 350.
  2. Mix meat, rice, 1/2 cup water, onion, salts, garlic and pepper.
  3. Shape mixture by rounded tablespoons into balls.
  4. Place meatballs in ungreased baking dish. (8x8).
  5. Stir together remaining ingredients. Pour over meatballs.
  6. Cover with foil.
  7. Bake 45 minutes.
  8. Uncover, bake 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.24 Kcal (1341 kJ)
Calories from fat 134.87 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 70.29mg 23%
Sodium 806.85mg 34%
Potassium 416.08mg 9%
Total Carbs 22.68g 8%
Sugars 1.53g 6%
Dietary Fiber 0.69g 3%
Protein 23.48g 47%
Vitamin C 1.8mg 3%
Iron 3.5mg 19%
Calcium 33mg 3%
Amount Per 100 g
Calories 127.18 Kcal (532 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 23%
Cholesterol 27.91mg 23%
Sodium 320.42mg 34%
Potassium 165.23mg 9%
Total Carbs 9.01g 8%
Sugars 0.61g 6%
Dietary Fiber 0.27g 3%
Protein 9.32g 47%
Vitamin C 0.7mg 3%
Iron 1.4mg 19%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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