Oven-Fried Parmesan Potatoes Recipe

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Oven-Fried Parmesan Potatoes
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Ingredients
7
Count
Nutrition
211
Calories
Total time
35
Minutes
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Ingredients:

  • 1 tbsp canola oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place potatoes in a large bowl. Drizzle with oil. Sprinkle with cheese, garlic powder, paprika, salt and pepper; toss to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake, uncovered, at 450° for 25-30 minutes or until golden brown, stirring once. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.57 Kcal (882 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 6.6mg 2%
Sodium 477.75mg 20%
Potassium 471.88mg 10%
Total Carbs 27.27g 9%
Sugars 5.35g 21%
Dietary Fiber 4.21g 17%
Protein 5.68g 11%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 44%
Iron 1.6mg 9%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 143.49 Kcal (601 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 14%
Cholesterol 4.5mg 2%
Sodium 325.55mg 20%
Potassium 321.55mg 10%
Total Carbs 18.58g 9%
Sugars 3.65g 21%
Dietary Fiber 2.87g 17%
Protein 3.87g 11%
Vitamin C 1.8mg 4%
Vitamin A 0.9mg 44%
Iron 1.1mg 9%
Calcium 85.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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