Amount Per 1 Serving | |||
Calories | 235.96 Kcal (988 kJ) | ||
Calories from fat | 102.35 Kcal | ||
% Daily Value* | |||
Total Fat | 11.37g | 17% | |
---|---|---|---|
Cholesterol | 230.41mg | 77% | |
Sodium | 403.75mg | 17% | |
Potassium | 200.17mg | 4% | |
Total Carbs | 14.78g | 5% | |
Sugars | 1.69g | 7% | |
Dietary Fiber | 0.55g | 2% | |
Protein | 16.32g | 33% | |
Vitamin C | 13.6mg | 23% | |
Vitamin A | 2.6mg | 86% | |
Iron | 6.1mg | 34% | |
Calcium | 29.5mg | 3% |
Amount Per 100 g | |||
Calories | 196.2 Kcal (821 kJ) | ||
Calories from fat | 85.1 Kcal | ||
% Daily Value* | |||
Total Fat | 9.46g | 17% | |
---|---|---|---|
Cholesterol | 191.58mg | 77% | |
Sodium | 335.72mg | 17% | |
Potassium | 166.44mg | 4% | |
Total Carbs | 12.29g | 5% | |
Sugars | 1.4g | 7% | |
Dietary Fiber | 0.45g | 2% | |
Protein | 13.57g | 33% | |
Vitamin C | 11.3mg | 23% | |
Vitamin A | 2.2mg | 86% | |
Iron | 5mg | 34% | |
Calcium | 24.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.