Directions:
- Preheat oven to 400. Wash and dry potatoes. Pierce each 5 times with a fork and place on a baking sheet. Bake at 400 for 45-60 minutes or until tender when pierced with a fork.
- In a small bowl, whisk together sour cream, syrup, and vanilla extract.
- Split each potato lengthwise, taking care not to cut all the way through. Spoon 1 tablespoon maple cream over each split potato, and sprinkle with cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.69 Kcal (715 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 114.43mg | 5% | |
| Potassium | 603.16mg | 13% | |
| Total Carbs | 39.81g | 13% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 10% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.96 Kcal (377 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 60.31mg | 5% | |
| Potassium | 317.89mg | 13% | |
| Total Carbs | 20.98g | 13% | |
| Sugars | 5.39g | 41% | |
| Dietary Fiber | 2.73g | 21% | |
| Protein | 2.02g | 8% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.9mg | 57% | |
| Iron | 0.9mg | 10% | |
| Calcium | 39.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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