Directions:
- Heat oven to 400.
- Have your child smoosh together the first 5 ingredients in a bowl till blended. Chill 10 minutes. Turn onto waxed paper and using paper as a aid, roll the butter into logsize of nickel. Wrap tightly in new piece and refrigerate 1 hour or longer.
- Scrub the potatoes and prick the skin all over with a fork. Bake on oven rack 45-60 minutes, until they're soft and easily piecred through the center with a paring knife.
- Serve each potato with 2 coin size slices of butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.12 Kcal (922 kJ) | ||
| Calories from fat | 103.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 97.33mg | 4% | |
| Potassium | 442.76mg | 9% | |
| Total Carbs | 27.73g | 9% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.65 Kcal (631 kJ) | ||
| Calories from fat | 70.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 18% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 10% | |
| Sodium | 66.61mg | 4% | |
| Potassium | 303.03mg | 9% | |
| Total Carbs | 18.98g | 9% | |
| Sugars | 4.64g | 27% | |
| Dietary Fiber | 2.73g | 16% | |
| Protein | 1.88g | 6% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 1mg | 48% | |
| Iron | 0.9mg | 7% | |
| Calcium | 30.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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