Directions:
- Preheat oven to 425 degrees.
- Scrub the potatoes, cut them in half lengthwise, and then cut each half in thirds lengthwise.
- You'll have 6 long wedges from each potato.
- Spray large cookie sheet (with sides) with cooking spray then add butter.
- Place pan in oven to melt butter.
- Remove pan from oven after butter is melted.
- Add potatoes to melted butter on cookie sheet.
- Spray potatoes with Pam then sprinkle on the onion powder and seasoning mix.
- Place cookie sheet back into oven and bake for 30 minutes or until potatoes are tender and evenly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.48 Kcal (10 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 0.69mg | 0% | |
| Potassium | 4.16mg | 0% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.83 Kcal (732 kJ) | ||
| Calories from fat | 102.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 0% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 0% | |
| Sodium | 48.81mg | 0% | |
| Potassium | 292.94mg | 0% | |
| Total Carbs | 17.18g | 0% | |
| Sugars | 3.44g | 0% | |
| Dietary Fiber | 2.58g | 0% | |
| Protein | 1.86g | 0% | |
| Vitamin C | 1.7mg | 0% | |
| Vitamin A | 1mg | 0% | |
| Iron | 0.9mg | 0% | |
| Calcium | 29.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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