Directions:
- Combine rice, stock, margarine and mushrooms into a large ovenproof dish. Cover dish tightly with lid.
- Bake in a hot oven (200°C) for 30 minutes or until rice is tender.
- Stir through spinach leaves, Parmesan, chives, salt & pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1078.11 Kcal (4514 kJ) | ||
| Calories from fat | 80.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 31146.6mg | 1298% | |
| Potassium | 181.75mg | 4% | |
| Total Carbs | 197.15g | 66% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 319.47 Kcal (1338 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 14% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 2% | |
| Sodium | 9229.53mg | 1298% | |
| Potassium | 53.86mg | 4% | |
| Total Carbs | 58.42g | 66% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 2.98g | 20% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 31mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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