Risotto Verde Recipe

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Risotto Verde
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Ingredients:

Directions:

  1. In large sauce pan bring stock to a boil. Reduce to a simmer.
  2. Heat olive oil in separate large sauce pan.
  3. Saute garlic and leeks until softened (about 3 minutes).
  4. Add rice and cook for two minutes, stirring frequently.
  5. Add half the wine to rice mixture and about 1/2 cup of the hot stock.
  6. Cook on medium low until all liquid has been absorbed.
  7. Add the remainder of stock and white wine and cook over low heat for 25 minutes, until rice is creamy. (Rice needs to absorb liquid slowly in order to have the correct consistency.).
  8. Stir in basil and baby spinach. Season with salt and pepper and cook for 2 minutes.
  9. Add plain yogurt and mix well.
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2003.94 Kcal (8390 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 1.49mg 0%
Sodium 70086.3mg 2920%
Potassium 445.2mg 9%
Total Carbs 376.97g 126%
Sugars 2.22g 9%
Dietary Fiber 2.45g 10%
Protein 7.9g 16%
Vitamin C 19.8mg 33%
Iron 2.3mg 13%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 288.65 Kcal (1209 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 13%
Cholesterol 0.22mg 0%
Sodium 10095.43mg 2920%
Potassium 64.13mg 9%
Total Carbs 54.3g 126%
Sugars 0.32g 9%
Dietary Fiber 0.35g 10%
Protein 1.14g 16%
Vitamin C 2.9mg 33%
Iron 0.3mg 13%
Calcium 14.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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