Directions:
- In a bowl, combine the steak sauce and 2 tablespoons of coating mix. Crumble beef over mixture and mix well. Shape into four 3-1/2-in. patties. Dip both sides of patties in remaining coating. Place on an ungreased baking sheet.
- Bake at 350° for 20 minutes or until a thermometer reads 160° and juices run clear, turning once. Serve on buns with lettuce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.17 Kcal (2015 kJ) | ||
| Calories from fat | 159.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 27% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 667.9mg | 28% | |
| Potassium | 951.62mg | 20% | |
| Total Carbs | 45.43g | 15% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 31.78g | 64% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 6.5mg | 36% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 94.13 Kcal (394 kJ) | ||
| Calories from fat | 31.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 27% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 25% | |
| Sodium | 130.66mg | 28% | |
| Potassium | 186.17mg | 20% | |
| Total Carbs | 8.89g | 15% | |
| Sugars | 1.66g | 34% | |
| Dietary Fiber | 0.86g | 18% | |
| Protein | 6.22g | 64% | |
| Vitamin C | 2.6mg | 22% | |
| Iron | 1.3mg | 36% | |
| Calcium | 27.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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