Directions:
- In a large bowl, combine the mushrooms, onions, Worcestershire sauce and salt. Crumble beef over mixture and mix well. Shape into four patties.
- Grill, uncovered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or a until a meat thermometer reads 160° and juices run clear. Serve on buns with lettuce and tomato. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.27 Kcal (1848 kJ) | ||
| Calories from fat | 168.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 697.01mg | 29% | |
| Potassium | 400.41mg | 9% | |
| Total Carbs | 39.36g | 13% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 28.9g | 58% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.64 Kcal (894 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 29% | |
|---|---|---|---|
| Cholesterol | 36.45mg | 25% | |
| Sodium | 337.45mg | 29% | |
| Potassium | 193.86mg | 9% | |
| Total Carbs | 19.06g | 13% | |
| Sugars | 3.66g | 30% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 13.99g | 58% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.8mg | 21% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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