Directions:
- Place the diced tomatoes, processed cheese, chicken meat, sour cream, green onion, taco seasoning, and jalapeno pepper into a slow cooker.
- Cook on High, stirring occasionally until the cheese has melted and the dip is hot, 1 to 2 hours.
- Stir in the black beans, and cook 15 more minutes to reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.86 Kcal (912 kJ) | ||
| Calories from fat | 102.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 17.54mg | 6% | |
| Sodium | 607.68mg | 25% | |
| Potassium | 328.05mg | 7% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 261.55 Kcal (1095 kJ) | ||
| Calories from fat | 122.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 17% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 6% | |
| Sodium | 729.54mg | 25% | |
| Potassium | 393.84mg | 7% | |
| Total Carbs | 23.48g | 7% | |
| Sugars | 5.66g | 19% | |
| Dietary Fiber | 4.03g | 13% | |
| Protein | 11.17g | 19% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 1.3mg | 6% | |
| Calcium | 208.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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