Directions:
- Place chuck roast, stewed tomatoes, and green olives with the reserved liquid into a slow cooker.
- Cook 6 hours on Low, until the roast falls apart easily. Serve over kaiser rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.73 Kcal (1607 kJ) | ||
| Calories from fat | 147.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 471.58mg | 20% | |
| Potassium | 429.18mg | 9% | |
| Total Carbs | 30.78g | 10% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 27.35g | 55% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 25% | |
|---|---|---|---|
| Cholesterol | 41.97mg | 25% | |
| Sodium | 260.53mg | 20% | |
| Potassium | 237.11mg | 9% | |
| Total Carbs | 17g | 10% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 15.11g | 55% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 22% | |
| Calcium | 42.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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