Amount Per 1 Serving
Calories	556.4 Kcal (2330 kJ)
Calories from fat	33.64 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Sodium	427.94mg	18%
Potassium	255.92mg	5%
Total Carbs	119.16g	40%
Sugars	17.06g	68%
Dietary Fiber	3.16g	13%
Protein	9.93g	20%
Vitamin C	0.1mg	0%
Iron	5.3mg	29%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	237.32 Kcal (994 kJ)
Calories from fat	14.35 Kcal
		% Daily Value*
Total Fat	1.59g	6%
Sodium	182.53mg	18%
Potassium	109.16mg	5%
Total Carbs	50.82g	40%
Sugars	7.28g	68%
Dietary Fiber	1.35g	13%
Protein	4.24g	20%
Vitamin C	0.1mg	0%
Iron	2.3mg	29%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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