Directions:
- Preheat oven to 400 degrees F.
- Mix all ingredients together and spread over the chicken thighs.
- Bake in a roasting tin for approx 45 minutes or until the chicken juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.89 Kcal (272 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Sodium | 183.1mg | 8% | |
| Potassium | 60.8mg | 1% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 228.33 Kcal (956 kJ) | ||
| Calories from fat | 110.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 5% | |
|---|---|---|---|
| Sodium | 644.28mg | 8% | |
| Potassium | 213.94mg | 1% | |
| Total Carbs | 31.9g | 3% | |
| Sugars | 14.32g | 16% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 2.71g | 2% | |
| Vitamin C | 9.1mg | 4% | |
| Iron | 1.1mg | 2% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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