Amount Per 1 Serving
Calories	322.69 Kcal (1351 kJ)
Calories from fat	131.87 Kcal
		% Daily Value*
Total Fat	14.65g	23%
Cholesterol	37.89mg	13%
Sodium	1291.54mg	54%
Potassium	709.68mg	15%
Total Carbs	44.74g	15%
Sugars	13.69g	55%
Dietary Fiber	5.93g	24%
Protein	3.61g	7%
Vitamin C	9.7mg	16%
Vitamin A	1.3mg	43%
Iron	2mg	11%
Calcium	63.8mg	6%

Amount Per 100 g
Calories	111.01 Kcal (465 kJ)
Calories from fat	45.37 Kcal
		% Daily Value*
Total Fat	5.04g	23%
Cholesterol	13.03mg	13%
Sodium	444.32mg	54%
Potassium	244.15mg	15%
Total Carbs	15.39g	15%
Sugars	4.71g	55%
Dietary Fiber	2.04g	24%
Protein	1.24g	7%
Vitamin C	3.3mg	16%
Vitamin A	0.4mg	43%
Iron	0.7mg	11%
Calcium	22mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herbed Beef Stew

All-purpose flour, divided, Paprika, Pepper and 15 more..
A Different Beef Stew

Carrots, washed peeled and cut in two and 9 more..
Herbed Beef Stew

King arthur unbleached all-purpose flour, divided, Paprika and 16 more..
Pochero

Olive oil, Plantains, peeled and quartered and 10 more..
Fish Chowder

Haddock, Bacon, chopped, Potatoes, peeled and cubed and 5 more..
Smashed Cream Cheese Potatoes

Whole potatoes, Cream cheese, Butter, Fresh chives, Salt and 1 more..
Delhi Potatoes

Potato , of equal size, Onions , medium-size and 5 more..
Country Meat Pie

Tomato sauce, Breadcrumbs, Ground beef, Onion, chopped and 9 more..
Sweet Potato Shepherd's Pie

Sweet potato, Ground beef, Chopped onion and 7 more..
Sweet Potato Bisque

Sweet potatoes, Potatoes, peeled and quartered and 15 more..
Sweet Potato Bisque

Sweet potatoes, Potatoes, peeled and quartered and 15 more..
Goof Proof Coconut Curry Chicken

Potato, cubed, Chicken thighs , cut into pieces and 8 more..
Potato and Ham Soup

Peeled and diced potatoes, Diced onion, Diced celery and 7 more..
Crock Pot Potato Soup

Potatoes, cubed, Onion, chopped, Butter and 6 more..