Goof Proof Coconut Curry Chicken Recipe

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Goof Proof Coconut Curry Chicken
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Ingredients
10
Count
Nutrition
1143
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place cubed potatoes in a microwave-safe dish and heat in the microwave on High for 5 minutes.
  2. Heat oil in a large skillet over medium heat. Place chicken in oil and cook to brown. Then stir in green peppers and onions; cook about 4 minutes. Stir in potato, coconut milk, curry sauce, salt, and 3/4 cup water.
  3. Mix together cornstarch and 1/4 cup water. Stir into skillet, and simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.01 Kcal (4786 kJ)
Calories from fat 2278.89 Kcal
% Daily Value*
Total Fat 253.21g 390%
Cholesterol 122.24mg 41%
Sodium 2213.65mg 92%
Potassium 628mg 13%
Total Carbs 39.12g 13%
Sugars 14.68g 59%
Dietary Fiber 5.71g 23%
Protein 15.29g 31%
Vitamin C 64.8mg 108%
Vitamin A 2.1mg 71%
Iron 27mg 150%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 220.16 Kcal (922 kJ)
Calories from fat 438.94 Kcal
% Daily Value*
Total Fat 48.77g 390%
Cholesterol 23.55mg 41%
Sodium 426.37mg 92%
Potassium 120.96mg 13%
Total Carbs 7.53g 13%
Sugars 2.83g 59%
Dietary Fiber 1.1g 23%
Protein 2.94g 31%
Vitamin C 12.5mg 108%
Vitamin A 0.4mg 71%
Iron 5.2mg 150%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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