Amount Per 1 Serving | |||
Calories | 253.98 Kcal (1063 kJ) | ||
Calories from fat | 99.96 Kcal | ||
% Daily Value* | |||
Total Fat | 11.11g | 17% | |
---|---|---|---|
Cholesterol | 140.35mg | 47% | |
Sodium | 541.48mg | 23% | |
Potassium | 740.02mg | 16% | |
Total Carbs | 9.36g | 3% | |
Sugars | 2.21g | 9% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 25.91g | 52% | |
Vitamin C | 19.1mg | 32% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.8mg | 15% | |
Calcium | 76.2mg | 8% |
Amount Per 100 g | |||
Calories | 101.48 Kcal (425 kJ) | ||
Calories from fat | 39.94 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 17% | |
---|---|---|---|
Cholesterol | 56.08mg | 47% | |
Sodium | 216.35mg | 23% | |
Potassium | 295.67mg | 16% | |
Total Carbs | 3.74g | 3% | |
Sugars | 0.88g | 9% | |
Dietary Fiber | 1.03g | 10% | |
Protein | 10.35g | 52% | |
Vitamin C | 7.6mg | 32% | |
Vitamin A | 0.1mg | 7% | |
Iron | 1.1mg | 15% | |
Calcium | 30.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.