Osso Bucco Loaf With Gremolata Tomato Gravy Recipe

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Osso Bucco Loaf With Gremolata Tomato Gravy
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Ingredients:

Directions:

  1. Preaheat oven to 350°.
  2. Heat the oil in a large skillet; cook the carrots, onion, fennel, and 1 tablespoon minced garlic, partially covered, over med-low heat for about 5 minutes or until the vegetables are softened.
  3. In a mixing bowl, use your hands to combine the veal, beef, bread crumbs, 1/2 cup parsley, salt, pepper, eggs, and about half the cooked vegetables (leave the remaining vegetables in the skillet for later use).
  4. Pat meat into a 9x5 inch loaf pan, smoothing the top.
  5. Bake for about 1 hour or until the meatloaf is firm, the top is browned, and it tests done.
  6. While the meatloaf is baking, add the lemon zest, tomatoes with juice, wine, remaining 1/4 cup parsley, and remaining 2 tablespoons garlic to the vegetables in the skillet.
  7. Bring to a simmer and cook over med-low heat, for 15 minutes or until the sauce is slightly reduced-stir occasionally.
  8. Let the meatloaf stand in pan for 10 minutes; slice and serve with the sauce spooned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.98 Kcal (1063 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 140.35mg 47%
Sodium 541.48mg 23%
Potassium 740.02mg 16%
Total Carbs 9.36g 3%
Sugars 2.21g 9%
Dietary Fiber 2.57g 10%
Protein 25.91g 52%
Vitamin C 19.1mg 32%
Vitamin A 0.2mg 7%
Iron 2.8mg 15%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 101.48 Kcal (425 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 17%
Cholesterol 56.08mg 47%
Sodium 216.35mg 23%
Potassium 295.67mg 16%
Total Carbs 3.74g 3%
Sugars 0.88g 9%
Dietary Fiber 1.03g 10%
Protein 10.35g 52%
Vitamin C 7.6mg 32%
Vitamin A 0.1mg 7%
Iron 1.1mg 15%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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