| Amount Per 1 Serving | |||
| Calories | 240.69 Kcal (1008 kJ) | ||
| Calories from fat | 53.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 581.57mg | 24% | |
| Potassium | 562.62mg | 12% | |
| Total Carbs | 35.07g | 12% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 11.59g | 46% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 29.1mg | 48% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 17.4mg | 97% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.18 Kcal (256 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 9% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 147.83mg | 24% | |
| Potassium | 143.01mg | 12% | |
| Total Carbs | 8.91g | 12% | |
| Sugars | 1.21g | 19% | |
| Dietary Fiber | 2.95g | 46% | |
| Protein | 3.1g | 24% | |
| Vitamin C | 7.4mg | 48% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 4.4mg | 97% | |
| Calcium | 22.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.